Following this post published few weeks ago, it occurred to me: there is always something we haven’t told yet. A story, an event or memory that we shy from for some reason, that we avoid thinking about, talking about. And I don’t mean talking to others, but to ourselves. That internal conversation (or lack of it), has a subtle impact on our day to day life governing our decisions and choices in ways we are not even aware of. Our subconsciousness is like a vast ocean where we can drown deep with our feelings or we can strive for the surface to enjoy the sun and blue sky.

Each emotion and memory from the past has hidden opportunity for growth and healing. And these are the main reasons why people engage in writing memoirs. It’s a path of self-exploration, where time, the main ingredient offers different perspectives and lays a…